While most of the world is concerned with just getting something to eat, we relentlessly obsess about what we eat. Wanting to have a healthy and tasty diet is reasonable, but a lot of the ideas as to how to obtain that are simply nonsense.
10 STUBBORN FOOD MYTHS
Low fat foods are always better for you.
ORGANIC FOOD MYTHS
“Organic” food is healthier and more ecologically sound.
Genetically modified food is dangerous and to be avoided.